Category: FITNESS

FITNESS HEALTH

OFFICIALLY OFF SUGAR! 5 WAY TO STICK WITH A ROUTINE

Officially off sugar but first let me stuff this ice cream in my face! I’ve gone a full year+   without sugar before.  I know I can do it.  It was easier to stay away from it when I was pregnant with Kylie and nursing her.  Because her body rejected it and had no problem letting […]

FITNESS FOOD

9 THINGS I ALWAYS GET FROM THE GROCERY STORE

1-) FRUIT, VEGGIES, FRUIT We go through fruit in our house faster than candy!  Kylie will eat a pound of blueberries without blinking.  We get lots of bananas (and freeze them if we don’t eat them fast enough), berries, peaches and we always get a watermelon…or 2.  And then of course whatever veggies go with the meal plan […]

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