Tag: HEALTH

FITNESS HEALTH

OFFICIALLY OFF SUGAR! 5 WAY TO STICK WITH A ROUTINE

Officially off sugar but first let me stuff this ice cream in my face! I’ve gone a full year+   without sugar before.  I know I can do it.  It was easier to stay away from it when I was pregnant with Kylie and nursing her.  Because her body rejected it and had no problem letting […]

FOOD

GUILT FREE CHOCOLATE PROTEIN TRUFFELS

I really really want to tone up.  I’ve started a new “diet” I hate using that word-more like a lifestyle change-where i’m more constructive with my macros, and I’m also counting and keeping track.  I was very fortunate to drop the baby weight fairly quickly by only eating sugar veeery rarely, but I lost a […]

FITNESS FOOD

9 THINGS I ALWAYS GET FROM THE GROCERY STORE

1-) FRUIT, VEGGIES, FRUIT We go through fruit in our house faster than candy!  Kylie will eat a pound of blueberries without blinking.  We get lots of bananas (and freeze them if we don’t eat them fast enough), berries, peaches and we always get a watermelon…or 2.  And then of course whatever veggies go with the meal plan […]

FOOD

GERMAN CHOCOLATE BROWNIE ‘NICE CREAM’

A while back I posted this amazing nice cream on my Insta stories, I said I’d post the recipe as well, so here it is! Seriously you guys, this is amaaazing.  We’ve been cutting back on sweets (especially ice cream) and I for one LOVE ice cream.  In fact if you were to ask me […]

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